Bowen Technique 

We have a wonderful way of adapting and managing to put up with irritating symptoms, discomfort and pain that just does not go away or respond to traditional treatment or remedies. This is very common and sometimes for some people, this continues for many years. The older we get, the more life experiences we have had and they get stored within the whole body, not just the mind. Bowen Technique affects the whole body, the emotional, physical, neurological and visceral.

Bowen Therapy uses very light and gentle rolling type cross fibre movements using Thumbs and Fingers along very precise points on the body, that generates neural responses, releasing tension in the Fascia and Musculoskeletal system. In doing so it also increases movement of lymph and ability of fresh blood supply to reach the nerves and all the surrounding structures to facilitate the body's own ability to realign, improve function and heal given the right conditions. 

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The light movements act like they are little messages or "disturbances" that the nervous system then tries to interpret to implement any changes.  There are short intervals in-between each series of moves and this is entirely deliberate to maximise ability of the nervous system to respond to what it just felt. ​