

Holistic Therapy and natural remedies
Private Pilates tuition for
healing, health and mind-body wellness.
Relax, balance and revitalise your body and mind, heal your heart,
nurture your soul and elevate your spirit.
Locations near Chichester and Midhurst
Mobile Therapy Service Available within approximate 8 mile radius of
Eastergate. PO20 West Sussex
About Mandara
Significance of the Hibiscus Flower
The word Mandara reflects part of my own personal name Amanda, in fact my close family and friends would often call me "Mand", but notably the name Mandara I learnt, has Indian origins and is used in the Sanskrit language, meaning Coral Tree. It also refers to Mount Mandara, central to the Hindu mythical story of the "churning of the ocean" used to create the elixir of immortality. This mythological connection has symbolic meanings of strength, stability and the pursuit of higher goals.
In English, Japanese, Hawaiian and other cultures, the Mandara Flower, otherwise known as the HIBISCUS has further spiritual significance symbolising Beauty, Purity, Love, Friendship and Healing, whilst offering the sacred Hibiscus Flowers to the Gods, is said to bring blessings and good fortune.
Personally I love the Flower but also Hibiscus Tea, that is believed to be beneficial for heart health by helping to lower blood pressure and cholesterol, and it is rich in antioxidants that protect against cell damage.
I believe strongly in supporting, nurturing, balancing and protecting the body, mind and spirit through naturally derived sources that our Earth provides whenever possible and have always opted for natural therapies, solutions and remedies for my own well-being in the first instance.
My aim is to provide you with a high standard of service and professionalism, whilst offering a positive, warm, empathetic and friendly approach to service, so whatever life-journey you are on, it ensures that the focus is about helping you to feel valued, happy, relaxed and treated as the wonderful beautiful soul that you are. Often we need reminding!

This new website is under construction - please use contact page or call to make any booking enquiries.
More information to be added soon!
Wishing Everyone A Very Happy & Peaceful Christmas!
Client Testimonials
"Mandy has been so helpful about my painful shoulder. I had tried many things like massage, but without much improvement. Mandy suggested trying Bowen Therapy as an alternative and some additional Pilates exercises. The Bowen treatment was so light and gentle, it's hard to believe how relaxing it was, but it made a big difference after just a few sessions."
- Denise
"The private Pilates tuition has not only improved my physical wellbeing but has also brought me a sense of mindfulness to my daily life. I have learnt so much about my posture and how my body moves. I'm grateful for the patient personalised tuition and attention to detail as I felt nervous at first because I am not very flexible, but it really worked out ok as Mandy adapted the exercises to help me"
- Peter
"The MONU Skin products from Mandara Pura have become a favourite part of my new skin-care routine and I love the ingredients, the aromas are nice and delicate too. They have truly helped balance my skin. It really makes a big difference using natural oils and ingredients from plants, I'm a convert !"
- Sarah
"The Reflexology sessions have brought me a sense of real peace and calm that I didn't know how that felt for such a long time and I must have benefited from the deep relaxation. Really helped with my sleep too. It's a good way to really force me to take time out for myself. I love the hot towels on the feet Total Bliss!! Thank you"
Gillian




